Uncategorised

CARROT PAPAYA DETOX SMOOTHIE

0613CEBC-A979-4A7D-83F9-718DD3624F2B.jpeg
Carrot and Papaya Detox Smoothie

Carrots contain beta-carotene which is a powerful antioxidant. This smoothie will make a great part of your detox diet plan. Celery has anti-inflammatory health benefits, over a dozen antioxidant nutrients and is low GI.  Papaya is rich in fiber, improves digestion, helps ease menstrual pain, lowers cholesterol build up in the arteries, is good for diabetics and aids in weight loss. The Lemon Essential Oil  is purifying and has a strong citrus scent that is revitalizing and uplifting. It contains 68 percent d-limonene which is a powerful antioxidant. You can substitute the papaya for apples or pears if your prefer. This recipe only take five minutes.

1 carrot

1/2 juice lime

1/2 papaya

15cm stick celery

1 cup apple juice

2 drops lemon essential oil

Roughly chop all ingredients and add them to your Nutri Bullet. Pulse for 20 seconds and serve.

NutriBullet 600 Series Blender, 600 W, 8-Piece set, Red
NutriBullet

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s