Carrot and Papaya Detox Smoothie

Carrots contain beta-carotene which is a powerful antioxidant. This smoothie will make a great part of your detox diet plan. Celery has anti-inflammatory health benefits, over a dozen antioxidant nutrients and is low GI.  Papaya is rich in fiber, improves digestion, helps ease menstrual pain, lowers cholesterol build up in the arteries, is good for diabetics and aids in weight loss. The Lemon Essential Oil  is purifying and has a strong citrus scent that is revitalizing and uplifting. It contains 68 percent d-limonene which is a powerful antioxidant. You can substitute the papaya for apples or pears if your prefer. This recipe only take five minutes.

1 carrot

1/2 juice lime

1/2 papaya

15cm stick celery

1 cup apple juice

2 drops lemon essential oil

Roughly chop all ingredients and add them to your Nutri Bullet. Pulse for 20 seconds and serve.

NutriBullet 600 Series Blender, 600 W, 8-Piece set, Red




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